Personal Training Packages:
Personal training £15 an hour Bideford area
1 - Personal training
Price £20 (1 hour) outdoors (Bideford) Surrounding areas £25 depending where you live
Price £20 (1 hour) in the comfort of your own home (Bideford) Surrounding areas £20-£25 depending where you live
2 - Price £10 (1/2 hour) motivation session at home or outdoors (Bideford) Surrounding areas prices will vary
3 - Group training / Bootcamp
Price £5.00 each (1 hour) (minimum of 4 people)
4 - Mum and Baby Sessions - 1-1 sessions for new mums wanting to lose their baby weight and tone back up using their baby as a weight and including baby in the session as much as possible. This can also be done in small groups. E-mail me for more information and price
5- 1/2 Hour Office workout session - a 1-1 session to take place in your office during your lunch break. E-mail me for prices as this is based on location.
All sessions to include nutrition help such as food lists and meal ideas!
If I cannot squeeze you in feel free to have a go at my home workouts on my youtube channel Carswell Fitness