sorry I haven't blogged for a while. With all this glorious sunshine I have been out and about kayaking, paddle boarding, body boarding, biking and running its been great. Even my pt clients have enjoyed being outdoors working out!
So whats new at Carswell fitness and massage? well I have been doing a waxing course! with summer heading our way at full speed I thought It would be nice to offer you ladies a little something extra. As soon as my paperwork has been marked and passed I will be offering half price treatments so I can just perfect the skills that I have acquired.
Also I have been making some little videos for youtube and instagram of little exercises you can do in the comfort of your own home or outside. If you get chance go check them out at Carswell fitness.