Hi I am Lisa Carswell, fitness and nutrition enthusiast.

When approaching my 30th birthday I decided I wanted to make changes to my lifestyle. So I joined a gym, changed my eating habits and soon discovered a passion for wanting to help others achieve fitness and nutrition goals.

I provide fitness training that is challenging, fun and above all, I GET RESULTS.




Qualifications achieved:

Level 3 Massage Therapist

Level 3 Personal trainer

Level 3 Nutrition

Level 3 exercise for Antenatal/Postnatal

Level 3 exercise for Older adults

Suspension fitness instructor (TRX)

Level 2 Gym instructor

Level 2 Fitness instructor

3 years first aid

  


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